Reading your export… everything stays on your device

Your circle.
In focus.

The people. The connections. The changes.
A clearer view of your Instagram, right on your device.

How it works

Your export stays local.

Scroll to explore
InstaTrackExample data

A little perspective.
A lot of clarity.

168Followers
142Following
107Mutual connections
People in your circleRelationship
maya.framesPhotography & little moments
Mutual
alex.studioMaking things, together
Mutual
lucas.onfilmA different point of view
Following only

Your export is processed here. Your original ZIP is never uploaded.

From your Instagram export to your circle

01 / 03

Request your
export.

Start in Instagram’s Accounts Center. Your connections are the missing piece.

  1. 1
    Open Settings → Accounts Center.
  2. 2
    Choose Your information and permissions → Download your information (sometimes labeled Export).
  3. 3
    Select Followers and following, set the date range to All time, and choose HTML or JSON.
  4. 4
    Request the export. Download the original ZIP when Instagram has prepared it.
Start hereOpen Accounts Center
I already have my export

Request it on Instagram. Analyze it here, on your device.

Have your ZIP ready? Continue when you’re ready.
I have my export. Continue.Step 02 · Open the ZIP
02 / Everything inside

Built to make your audience
completely knowable.

The full picture, thoughtfully put together.

Doesn't-follow-back radar

Everyone you follow who doesn't follow back — sortable, filterable, ghost-detection included, one-tap copy list.

Find the connections that go both ways.

Mutuals & follow-back rate

Your real mutual count and the percentage of your following that follows back, updated every export.

Growth history & momentum

Every analysis stacks into a followers-over-time chart, busiest follow day, and new/lost follower events.

Forecasts & milestones

Pace-per-day from your saved snapshots, 30/90/365-day projections with typical spread, milestone dates and goal planner.

Export comparison

Drop an older ZIP or pick a saved snapshot to see exactly who followed, unfollowed, or got unfollowed since.

Private by design

Parsing happens in-browser with JSZip. Your export is never uploaded; only account and billing checks reach our secure services.

Your data.
Your device.
Your live dashboard

Your audience snapshot

These totals come from the export you opened. Your InstaTrack account keeps your report, membership, and Windows app connected.

—
TRACKING@—
⌾ Sign in after opening an export
Awaiting export

Your audience snapshot

no file analyzed yet
♧
Followers0People following you
↗
Following0People you follow
♡
Don't follow back0Click to see who
♡ 0%
✦
Follow you back0Mutual connections

Accounts you follow

Open an export to view your following list.

Included in your preview

    ▲
    0New followers
    ▼
    0Unfollowed you
    ±
    0Net change
    ◷
    —Latest activity

    FOLLOW-BACK RATE

    0%
    of people you follow

    SINCE YOUR LAST SNAPSHOT

    ⇄Analyze another export and the names behind your numbers appear here.

    FOLLOWING · DON'T FOLLOW YOU BACK

    !
    HTML export detected — follow dates aren't included in that format. Re-download your export as JSON to unlock timelines, momentum and "oldest follow" sorting. Everything else works fine.

    MUTUALS · FOLLOW YOU BACK

    0%
    ♡ 0 mutuals

    UNFOLLOW SUGGESTIONS

    Who unfollowed you first, then how long you've followed

    ENGAGEMENT SCORE · HEAVIEST ENGAGEMENTS

    People you interact with most who don't follow you back

    SIGNALS & DISCOVERY · WHAT YOUR ATTENTION SAYS

    LIVE FROM EXPORT

    —
    Posts explored

    LIVE FROM EXPORT

    —
    Reels watched

    LIVE FROM EXPORT

    —
    Creators discovered
    0
    pending requests
    0
    close friends
    0
    blocked profiles
    These signals come only from the local export and are never sent with account or billing requests.

    AUDIENCE MOMENTUM · GROWTH, IN MOTION

    0
    New followers
    0
    Recently unfollowed

    BUSIEST FOLLOW DAY

    —
    based on the selected range
    Followers over time0
    Load an export to build your history

    REPEAT OFFS · SERIAL GHOSTERS

    People who unfollowed you across multiple exports

    ▲ GROWTH PACE

    —
    followers / day · from your saved snapshots

    ◷ IN 30 DAYS

    —
    typical range

    ◆ IN 90 DAYS

    —
    typical range
    Forecast — how your count is trending, projected forward
    Actual snapshots · projected · typical spread

    MILESTONES · WHEN YOU'LL HIT THE NEXT MARKS

    FOLLOWER GOAL · TURN A NUMBER INTO A DATE

    EXPORT COMPARISON · WHAT CHANGED BETWEEN EXPORTS

    ⇄No comparison yet. Pick an older Instagram export and InstaTrack will show who followed or unfollowed you between then and now — all locally.

    YOUR USAGE

    Analyses runTotal times you've used InstaTrack
    0
    PlanReport scan · key counts included
    PREVIEW

    DATA & PRIVACY

    Snapshots (usernames + counts) live only in this browser's localStorage so history & forecasts work. Delete them anytime.

    APPEARANCE & FEEDBACK · PREFERENCES

    Follow your system or choose your Sapphire look.
    Completion chimeA soft tone when an analysis finishes
    Interface soundsQuiet tones as you tap buttons and tabs
    Unfollow alertsBanner when a saved snapshot detects losses
    Growth confettiCelebration when a fresh export brings new followers
    Compact modeTighter cards so more fits on screen
    Compact numbersShow 1.2k instead of 1,234
    Privacy blurBlur counts and usernames until you hover
    Gentle motionTurns off animations for a calmer dashboard
    Forecast & predictions

    Where is your crowd heading?

    Every snapshot you save sharpens the outlook. Watch your pace, land forecasted milestones, and chase a goal — computed from your real history, never from demo data.

    —followers / day
    —in 30 days · typical range
    —in 90 days · typical range
    —in a year · typical range
    FORECAST — ACTUAL vs PROJECTED
    — actual snapshots- - projected▨ typical spread
    Your membership

    Your app is ready.
    Make it yours.

    Download InstaTrack for Windows to explore your audience, compare exports and track your growth. All analysis happens in the app, on your device.

    Downloading a new copy signs out previous app installations. On a phone or Mac, open this page on your Windows computer.

    InstaTrack / Pro
    A space of your own.

    Your confirmed InstaTrack account

    LOCAL ANALYSIS · ONE ACTIVE INSTALLATION
    Download the appDownload InstaTrack.exe to your Windows computer and open it.
    Sign in onceUse the same confirmed email and password as this website. This copy becomes your active installation.
    Open your exportDrop your Instagram export into the desktop app. Your reports and analysis stay on your device.
    Simple pricing

    Less than one coffee a month.

    Scan your report locally to see follower and following totals and the accounts you follow. Pro reveals the account-level results, history, forecasts and reports for €4.99/month. Billed securely by Stripe.

    MOST POPULAR · UNLIMITED

    InstaTrack Pro

    €4.99 / month · cancel anytime
    • ✓ Unlimited export analyses
    • ✓ Snapshot history & followers-over-time
    • ✓ Export comparison & serial-ghoster detection
    • ✓ AI pace forecasts, milestones, goal planner
    • ✓ Momentum, engagement & discovery signals
    • ✓ All privacy settings & local data control
    Cancel future renewals in the secure Stripe portal. Access continues until your paid period ends.
    💳 Card Apple Pay Google PayPowered by stripe
    Questions, answered

    Everything you're wondering.

    Download InstaTrack for Windows using the button above. Sign in with the same account, then open your Instagram export in the desktop app. This website is your download and account page once Pro is active.

    Never. Your InstaTrack account is separate from Instagram. You download your official export from Instagram's Accounts Center and open the ZIP locally — parsing runs entirely in your browser.

    Both work. JSON is recommended because it includes follow timestamps (unlocking momentum, busiest-day and "oldest follow" sorting). HTML exports contain the names only, so date-based views show "no date" until you re-analyze a JSON export.

    Your Instagram export is parsed on-device with JSZip and is never uploaded. Account credentials and license checks are handled by Supabase, payments by Stripe, and account-scoped snapshots stay in this browser's localStorage. You can delete snapshots from Profile → Data & privacy.

    Your confirmed account keeps the web report, Stripe purchase and Windows app tied to one identity. Use that same email and password when you sign in to the desktop app; Stripe receives the confirmed account email automatically.

    Your preview includes follower and following totals and the accounts you follow. Non-follow-back and mutual figures, rates and relationship lists are protected. An active Pro subscription unlocks those reports in InstaTrack for Windows.

    A least-squares fit over your saved snapshot history gives your followers/day pace; the typical spread comes from the range of pairwise growth rates. Two or more snapshots unlock it, and every new export sharpens it.

    Billing is handled by Stripe. The subscription renews monthly at €4.99. Choose Manage / cancel subscription in your account to stop future renewals. Access continues until the end of the period already paid for; cancellation does not remove your statutory consumer rights.

    Your audience is telling you something.
    Start listening today.

    Open your export locally, unlock the report with your InstaTrack account, and upgrade only when you want account-level insights.

    🔒 On-device · Stripe-secured · cancel anytime
    InstaTrack Pro — €4.99/mo · reveal account-level results